Wii Fit

Anyone who plays video games knows that they involve sitting on the couch in front of the TV for hours at a time.  It is no wonder that many people who spend a majority of their time playing video games are unhealthy and overweight.  But with the Wii Fit from Nintendo, you can enjoy all the fun of playing a video game, with the fitness and health that comes with regular exercise.  The first innovation comes with the Wii Fit Balance Board.  The balance board measures your weight, but it can also be used as a way to control your onscreen character.  The Wii Fit Balance Board can read your movements, then apply them to the in game characters.  The Wii Fit offers many different fun, exercise activities such as yoga, strength training, aerobics, and balance games to help you improve your health.